Weigh In record (no journal entry) for 16 February 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
720 kcal
|
Fat: 32.97g | Prot: 22.86g | Carbs: 82.54g.
Breakfast: Запеченные или Жареные Креветки, Хохланд Творожный Сыр, Зерница Хлебцы Ржано-Пшеничные. Lunch: Кофе Эспрессо, Parmalat Сливки 11% Низколактозные. Dinner: Зерница Хлебцы Ржано-Пшеничные, Борщ 16.02.23. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stushabergen's Weight History
|