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ngemil sore,kira2 200an kalori enak,kenyang lebih sehat dr pd jajan cireng wkwk
View Diet Calendar, 16 February 2023:
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1459 kcal
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Fat: 41.83g | Prot: 53.29g | Carbs: 217.27g.
Breakfast: Kentang Goreng, Emping Melinjo, Champ Sosis Ayam, Nasi Goreng, Teh Manis. Lunch: Santan, Rendang, Pepes Tahu, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: ABC Saus Sambal , Chicken Nugget, Nasi Putih. Snacks/Other: Lemper, Kue Bugis, Pisang, Haverjoy Havermout Rolled Oat. more...
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 Comments
200 kalori untuk 3 pcs ygy,jadi satuannya sekitar 70an hehe
16 Feb 23 by member: mia.nasila
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mia.nasila's Weight History
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