Weigh In record (no journal entry) for 16 February 2023
|
65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1621 kcal
|
Fat: 62.40g | Prot: 42.18g | Carbs: 207.40g.
Breakfast: Natur Werk Möhrensuppe mit Ingwer und Kokosmilch . Lunch: Hussel Trostchocolade . Snacks/Other: Lorenz Salzstangen, Seitenbacher Bergsteiger-Müsli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|