Weigh In record (no journal entry) for 16 February 2023
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68.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1866 kcal
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Fat: 92.82g | Prot: 69.82g | Carbs: 184.13g.
Breakfast: Croissant, Alnatura Tomate-Basilikum Aufstrich, Tomaten, Semmel, Ei. Dinner: Lachssoße, Nudeln (Gekocht). Snacks/Other: Himbeeren, Tomaten, Getoastetes Weißbrot, Coppenrath & Wiese Mousse Au Chocolat Torte, Ranch Dressing, Möhren. more...
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Losing 7 kg a Week
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Katharina178's Weight History
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