Weigh In record (no journal entry) for 16 February 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1633 kcal
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Fat: 66.65g | Prot: 100.71g | Carbs: 153.42g.
Breakfast: Trolli Saure Glühwürmchen. Lunch: ESN Isoclear Fresh Cherry, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Aldi Protein Wrap, DM Sportness Protein 30% Riegel mit Hazelnut-Nougat-Crisp-Geschmack . Dinner: Alnatura Knackies aus Seitan, ELO Frost Gemüsemischung, Aldi Mozzarella, Buttella Sonnenblumen Öl, Bonduelle Gold Mais, Egg. Snacks/Other: Dunkin Donuts Boston Creme Donut, Château Salzbrezel, Lorenz Western Kracher. more...
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Losing 2.8 kg a Week
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annaluisekoch's Weight History
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