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JoJo
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2376 kcal
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Fat: 61.25g | Prot: 184.32g | Carbs: 260.33g.
Breakfast: Jumbo Magere Franse Kwark, AH Ei, AH Basic Havermout, De Zaanse Hoeve Halfvolle Melk, AH Elstar Appel. Dinner: AH Tomaat, AH Basic Spaghetti, AH Gerookte Forel, Princes Tonijn Stukken in Water, Lidl Smeerkaas 20+ . Snacks/Other: Jumbo Jong Belegen 30+ Kaas, Kiwi. more...
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Gaining 6.3 kg a Week
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