Weigh In record (no journal entry) for 16 February 2023
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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240 kcal
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Fat: 8.50g | Prot: 18.50g | Carbs: 21.25g.
Breakfast: Newa Nutrition Протеин для Похудения, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Gaining 2.1 kg a Week
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ginger_71's Weight History
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