Weigh In record (no journal entry) for 16 February 2023
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
23 kcal
|
Fat: 1.01g | Prot: 0.58g | Carbs: 2.94g.
Breakfast: Сады Придонья Немолоко Овсяное Шоколадное, Кофе. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksu Rizh's Weight History
|