Weigh In record (no journal entry) for 16 February 2023
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1015 kcal
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Fat: 37.20g | Prot: 55.80g | Carbs: 118.01g.
Lunch: Красное Яблоко, Манты, Красное Яблоко. Dinner: Жареная Рыба (в Панировке), Гороховый Суп. Snacks/Other: Красное Яблоко, Жареная Рыба (в Панировке). more...
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Losing 0.2 kg a Week
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Leta070588's Weight History
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