Weigh In record (no journal entry) for 16 February 2023
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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687 kcal
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Fat: 23.66g | Prot: 43.96g | Carbs: 71.84g.
Lunch: Telur Dadar, Haverjoy Havermout Quick Cooking. Dinner: Muscle First Pro Whey 100 Coklat. Snacks/Other: Oh Ma Grain Hokkaido Milk. more...
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Losing 1.9 kg a Week
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hungrype0ple's Weight History
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