Weigh In record (no journal entry) for 15 February 2023
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66 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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802 kcal
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Fat: 36.06g | Prot: 38.35g | Carbs: 83.03g.
Breakfast: Piracanjuba Leite UHT Integral, Kellogg's Sucrilhos Original. Lunch: Pringles Pringles Sabor Original , Hortifruti Abacate, Seara Incrível Tiras de Carne, Camil Arroz Branco Cozido. more...
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Gaining 0.2 kg a Week
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costernack's Weight History
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