Leomini's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

53.2 kg Lost so far: 4.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

992 kcal

Fat: 56.47g | Prot: 42.19g | Carbs: 80.86g. Breakfast: Каша Рисовая на Молоке, Зеленый Чай, Корица. Lunch: Молоко, Теремок Борщ с Рубленым Мясом. Dinner: Салат Цезарь. Snacks/Other: Коркунов Конфета. more...

1343 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Aerobics - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Leomini's Weight History

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Leomini's Journal, 07 May 15

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Leomini's Weight History