Weigh In record (no journal entry) for 15 February 2023
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165.7 kg
Lost so far: 7.5 kg.
Still to go: 92.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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629 kcal
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Fat: 13.09g | Prot: 30.48g | Carbs: 96.20g.
Lunch: Paulig Кофе Зерновой, Просто Молоко Молоко 1,5%, Диета Елены Малышевой Каша Гречневая. Dinner: Paulig Кофе Зерновой, Просто Молоко Молоко 1,5%, Диета Елены Малышевой Каша Гречневая. Snacks/Other: Paulig Кофе Зерновой, Просто Молоко Молоко 1,5%. more...
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Losing 0.7 kg a Week
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Goofyblunt's Weight History
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