Weigh In record (no journal entry) for 07 May 2015
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119 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 69.61g | Prot: 138.08g | Carbs: 258.30g.
Breakfast: Multipower 50% Protein Bar, Milch (Vollmilch), Summerhill ACE Saft. Lunch: Myprotein Beef Jerky, Banane, Milram Buttermilch Drink Himbeere. Dinner: Weihenstephan Milch 0,1% Fett, Myprotein Impact Whey Protein, Gazi Grillkäse, REWE Bäcker Brötchen, Aldi Salat Dressing Sylter Art, BackWerk Schinken-Käse-Croissant, Käsestange. more...
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Losing 0.3 kg a Week
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Tayrone69's Weight History
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