nidi888's Journal, 15 Feb 23

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58 kg Lost so far: 17.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1481 kcal Fat: 75.40g | Prot: 132.20g | Carbs: 62.74g.   Breakfast: Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Eiersalat, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Ei, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Steiner's Protein Brötchen , Develey Sour Cream Sauce, Lidl Stremellachs Natur. Dinner: Werder Tomaten Ketchup Light, Lidl Hähnchen-Minutenschnitzel Arizona, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
Gaining 1.3 kg a Week

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Comments 
Dein WE war das bißle mehr auf der Waage bestimmt wert ;) 
15 Feb 23 by member: Rockabilly_Hilbi

     
 

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