😭😭😭
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58 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1481 kcal
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Fat: 75.40g | Prot: 132.20g | Carbs: 62.74g.
Breakfast: Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Eiersalat, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Ei, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Steiner's Protein Brötchen , Develey Sour Cream Sauce, Lidl Stremellachs Natur. Dinner: Werder Tomaten Ketchup Light, Lidl Hähnchen-Minutenschnitzel Arizona, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
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Gaining 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dein WE war das bißle mehr auf der Waage bestimmt wert ;)
15 Feb 23 by member: Rockabilly_Hilbi
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