Weigh In record (no journal entry) for 15 February 2023
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102.3 kg
Lost so far: 20.7 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1455 kcal
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Fat: 78.25g | Prot: 106.33g | Carbs: 77.89g.
Breakfast: Huevo Duro. Lunch: La Toscana Aceite de Oliva Virgen Extra, Milanesa de Pollo al Horno, Granja del Sol Espinaca Supercongelada , Granja del Sol Arvejas Congeladas, Tomates Rojos. Dinner: Aguila Chocolate, La Toscana Aceite de Oliva , Lucchetti Arvejas Congeladas , Granja del Sol Espinaca Supercongelada , Roast Beef, Tomates Rojos. Snacks/Other: Pelón, Queso Feta, Paladini Lomito Ahumado, Dia Tostaditas Clasicas. more...
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Losing 0.9 kg a Week
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Adriana2022$'s Weight History
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