Weigh In record (no journal entry) for 07 May 2015
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112.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 89.52g | Prot: 84.68g | Carbs: 130.55g.
Breakfast: Marmeladen und Eingemachtes, Gutes Land Körniger Frischkäse (Halbfettstufe). Dinner: REWE Mandeln Gehackt, REWE Mandeln Gehackt, DM Leinsamen Geschrotet, Aldi Haferflocken, Jütro Himbeeren TK, Kaufland Fettarme Milch 1,5%, Chiquita Banane. more...
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2880 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Showering - 10 minutes, Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Krümel778's Weight History
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