|
From today I'm starting Curves diet. I'm training in Fit Curves ( Bulgarian branche of Curves fittnes) . This diet is rally good, I feel better when I eat in this was. Last 3 months I loose 3 kg, but last weeks thare were many holidays in Bulgarian and I gained few kilograms. I decide that I have to keep my fight with kilograms :) I'm staring from today :)
This morning I was 56 kg :/ I will inform u for my weight next week :)
|
1080 kcal
|
Fat: 45.52g | Prot: 91.51g | Carbs: 74.76g.
Breakfast: Espresso Coffee. Lunch: Chicken Breast, Brown Rice. Dinner: Longhorn Steakhouse Salmon Salad with Mixed Greens. Snacks/Other: Espresso Coffee, Snak Club Raw Almonds, Stride Sugarfree Spearmint Gum, Stride Sugarfree Spearmint Gum. more...
|
|
1782 kcal
|
Exercise:
Sitting - 10 hours, Curves - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
|
|