Weigh In record (no journal entry) for 15 February 2023
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77.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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417 kcal
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Fat: 21.60g | Prot: 23.68g | Carbs: 31.76g.
Breakfast: Roti, Coffee with Sugar, Nonfat Latte Coffee, Fried Egg , Fried Egg, Soybean Oil. more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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