Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jannie1987
Journal
07 May 15
jannie1987's Journal, 07 May 15
jannie1987's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2015
133.3 kg
Lost so far:
9.4 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1640 kcal
Fat: 64.84g | Prot: 89.45g | Carbs: 171.88g.
Breakfast:
Pagen Toast Bröd mit Vollkorn, Rama Margarine, Wiesenhof Hähnchen Kochschinken.
Lunch:
Rotkohl, Ketchup, Bockwurst.
Dinner:
Omega Hähnchen Cordon Bleu, REWE Beste Wahl Kartoffel Gemüse Auflauf.
Snacks/Other:
Pfiff Salz Brezeln, GutBio Knusperriegel Erdnuss.
more...
3541 kcal
Exercise:
Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jannie1987's Weight History
View Complete History