Weigh In record (no journal entry) for 13 February 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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373 kcal
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Fat: 22.87g | Prot: 29.96g | Carbs: 9.75g.
Breakfast: Сыр Голландский, Вареное Яйцо, Nescafe Кофе Растворимый. more...
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Gaining 0.6 kg a Week
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raiska84's Weight History
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