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View Diet Calendar, 14 February 2023:
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1181 kcal
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Fat: 67.83g | Prot: 70.09g | Carbs: 71.37g.
Lunch: Soya Óleo de Soja , Quero Feijão Carioca , Carne de Panela, Costela de Porco, Maxixe, Macarrão Alho e Óleo. Dinner: Sal, Ovo Mexido, Pão de Queijo de Batata Doce. more...
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1926 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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malumarqu's Weight History
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