Weigh In record (no journal entry) for 14 February 2023
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1716 kcal
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Fat: 64.15g | Prot: 39.92g | Carbs: 238.62g.
Breakfast: K-Bio Agavendicksaft, Elstar, Kölln Haferflocken, Alpro Kokosmilch, Ja! Kokosraspeln, Heidelbeeren. Lunch: Dean&David Vegan Falafel Bowl. Snacks/Other: Chef Select Kokos-Curry Suppe. more...
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Gaining 0.7 kg a Week
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Franky240765's Weight History
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