Weigh In record (no journal entry) for 14 February 2023
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1223 kcal
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Fat: 37.83g | Prot: 94.50g | Carbs: 125.83g.
Lunch: Espaguete, Quatá Creme de Queijo Light Isa, Hortifruti Cenoura Crua, Kafta. Dinner: Isabela Filé de Frango Grelhado, Kafta, Campo Lindo Queijo Brie, Frango c creme de ricota, Hortifruti Batata Inglesa Cozida. more...
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Losing 0.2 kg a Week
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Isabelaofe's Weight History
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