Weigh In record (no journal entry) for 06 February 2023
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54.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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574 kcal
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Fat: 32.15g | Prot: 37.50g | Carbs: 33.96g.
Breakfast: Lidl Griekse Yoghurt, Koffie met Melk en Suiker. Lunch: Kippensoep. Dinner: Vlees, Sperziebonen. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 0.7 kg a Week
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 Comments
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carlijngeschiere's Weight History
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