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Two things to share. First, when I was on weight watchers, it DID work. But, with hubby losing his job and our family having to move and sell our home, it has been a hectic journey. I had to give up on the $49/month weight watchers and my YMCA membership, where I worked out 3-5 times a week. UGH UGH!! GRRR.
Second, I've been kidding myself. I've been eating as healthy as I could, and boy I have been working out on doing yard work on this 2 acre fixer upper. My calves, thighs and stomach muscles don't know what hit them. I can barely walk down a flight of stairs, which I do about 10 times a day since this is a 2 story home. Why, God, oh why have I gained 7 lbs in the last 2 months?
Grossly sharing, I now weigh 180. I found my scale amongst all this junk and it made me so sad.
Ok, this just means I need to cut something out. I love food and hate dieting, so maybe I can just make the meals smaller? I'll try this today.
Again, the first day of the rest of my life, ahead of me a g a i n.
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1451 kcal
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Fat: 66.01g | Prot: 48.04g | Carbs: 152.60g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Vanilla, non dairy creamer, coffee. Lunch: Il Giardino Ricotta Salata Sheep's Milk Cheese, Trader Joe's 100% Whole Wheat Sourdough Sandwich Bread, Trader Joe's Lite Cheddar Cheese Slices, Avocados, Trader Joe's Vegetable Masala Burger, Annie's Naturals Woodstock Dressing, Mixed Salad Greens. Dinner: Trader Joe's Whole Wheat Lavash Bread, Dill Cucumber Pickles, Tomatoes, Byblos Lebni. Snacks/Other: Bigelow Tea Earl Grey Tea, 7-Eleven Non Dairy Creamer. more...
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