Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
viking001
Journal
05 May 15
viking001's Journal, 05 May 15
viking001's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2015
84.3 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1957 kcal
Fat: 67.18g | Prot: 110.83g | Carbs: 68.09g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A).
Lunch:
Cracker Barrel Old Country Store Hamburger Steak, Mashed Potato.
Dinner:
Del Monte Diced Tomatoes, Bush's Best Cannellini Beans, Turkey Sausage.
Snacks/Other:
Anheuser-Busch Budweiser Select 55 Premium Light Beer, Cabernet Sauvignon Wine.
more...
2200 kcal
Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
viking001's Weight History
View Complete History