Weigh In record (no journal entry) for 14 February 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1372 kcal
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Fat: 63.23g | Prot: 72.06g | Carbs: 131.90g.
Breakfast: Красные Помидоры, Сваренное Вкрутую Яйцо, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Кофе. Lunch: Красные Помидоры, Курица Вареная, Котлета Домашняя, Пшеничная Каша. Snacks/Other: Пряничный Торт, Агуша Творог Детский 4,5%. more...
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Losing 2.1 kg a Week
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korniuksvetlana's Weight History
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