Weigh In record (no journal entry) for 14 February 2023
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1800 kcal
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Fat: 52.89g | Prot: 72.55g | Carbs: 208.03g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Billa Nudelsalat, Ja Natürlich Bio Joghurt Erdbeere. Dinner: Zwiebeln, Rote Paprika, Qimiq Saucenbasis, Landgut Feines Hühnerfilet, Weißer Reis (Gekocht). Snacks/Other: Milka Alpenmilch Schokolade, Good Choice Smoothie Erdbeer Banane, Starbucks Cappuccino, Clever Energy Drink. more...
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2247 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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kitty kätzchen's Weight History
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