Weigh In record (no journal entry) for 14 February 2023
|
68.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1338 kcal
|
Fat: 61.94g | Prot: 78.84g | Carbs: 115.57g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Батон. Lunch: Суп Куриный с Картофелем. Dinner: Мираторг Биточки с Сыром, Аквамарин Лещ Обжаренный в Томатном Соусе, Макароны Отварные. Snacks/Other: Чай с Сахаром, Сырники Домашние. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinella_a's Weight History
|