Weigh In record (no journal entry) for 10 February 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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819 kcal
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Fat: 26.60g | Prot: 58.11g | Carbs: 84.07g.
Breakfast: Кофе с Сахаром, Ашан Груша Вильямс, Орехпром Миндаль, Мёд, Вафли Банановые . Lunch: Огурец (с Кожурой), Курица по Французски. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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steady weight
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natali.kozhevnikova.1995's Weight History
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