mm akbarabadi785's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1251 kcal Fat: 53.14g | Prot: 68.71g | Carbs: 133.22g.   Breakfast: Lemon, Chia Seed, Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Bakso Ayam, Kecambah, Tumis Kacang Panjang dan Tempe, Dada Ayam, Nasi Putih. Snacks/Other: Salak, Kue Lapis. more...

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mm akbarabadi785's Weight History


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