Weigh In record (no journal entry) for 06 May 2015
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.01g | Prot: 57.31g | Carbs: 59.59g.
Breakfast: Молоко, Крабовые Палочки, Колбаса, Котлета Куриная, Чай, Каша Рисовая на Молоке. Lunch: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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