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PIA2SA
Journal
06 May 15
PIA2SA's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
53.9 kg
Lost so far:
0.8 kg
.
Still to go:
1.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 May 2015:
1081 kcal
Fat: 40.60g | Prot: 51.18g | Carbs: 126.32g.
Breakfast:
Mate Amargo, Dhum Crack Galletas de Arroz Integral Dulces.
Lunch:
Ensalada de Sándwich de Atún.
Dinner:
Empanada de Carne.
Snacks/Other:
TREBOL Barra de Cereal.
more...
1483 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Losing 2.1 kg a Week
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PIA2SA's Weight History
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