Weigh In record (no journal entry) for 14 February 2023
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98 kg
Lost so far: 7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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609 kcal
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Fat: 24.96g | Prot: 26.23g | Carbs: 68.05g.
Breakfast: Toasted Whole Wheat Bread (Commercial) , Peanut Butter, Nescafe 98% Sugar Free Latte , Coles Light Milk. Snacks/Other: Dairy Farmers Strawberry Milk. more...
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Gaining 2.1 kg a Week
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bunbun95's Weight History
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