Weigh In record (no journal entry) for 13 February 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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946 kcal
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Fat: 39.72g | Prot: 50.47g | Carbs: 98.61g.
Breakfast: Queijo Mozzarella, Água com Limão, Pão com Ovo. Lunch: Tomates Cereja, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Proteína de Soja Texturizada. Dinner: Cachorro Quente com Chili. Snacks/Other: Enroladinho de Salsicha, Café com Açúcar. more...
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steady weight
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