Weigh In record (no journal entry) for 06 May 2015
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.80g | Prot: 49.71g | Carbs: 155.43g.
Breakfast: Кофе с Сахаром, Мёд, Овсяная Каша на Воде. Lunch: Кофе с Сахаром, Конфета, Куриное Мясо (Обжиг, Жареное, Вареное), Hortex Гавайская Смесь, Мороженое. Dinner: Ростагроэкспорт Масса Творожная Особая. more...
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1852 kcal
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Exercise:
Driving - 15 minutes, Squats (Legs) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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Олеся0811's Weight History
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