Weigh In record (no journal entry) for 13 February 2023
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1536 kcal
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Fat: 62.55g | Prot: 45.05g | Carbs: 198.50g.
Breakfast: Bolo de Milho, Doriana Margarina Cremosa com Sal, Thabrulai Bisnaguinha, Pamplona Presunto Cozido, Hemmer Maionese Tradicional, Thabrulai Pão para Sanduíche, Café com Leite Integral. Lunch: Marilan Cream Cracker, Heinz Ketchup, Tang Suco de Guaraná , Seara Steak de Frango. Dinner: Pepino (Descascado), Frisa Linguiça Fininha, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Fandangos Fandangos Presunto, Yoki Pipoca Manteiga de Cinema. more...
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Losing 0.1 kg a Week
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ingridybueno's Weight History
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