Weigh In record (no journal entry) for 11 February 2023
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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584 kcal
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Fat: 20.26g | Prot: 16.70g | Carbs: 77.86g.
Breakfast: Сладкая Слобода Печенье Деревенское Творожное, из Вологды Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2, Сливочное Масло. more...
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Losing 0.6 kg a Week
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murzafox's Weight History
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