Weigh In record (no journal entry) for 13 February 2023
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94.2 kg
Lost so far: 2.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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289 kcal
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Fat: 3.53g | Prot: 9.84g | Carbs: 56.91g.
Breakfast: Oatmeal with Fruit, Coffee. more...
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Losing 0.8 kg a Week
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mssmmitchell's Weight History
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