Weigh In record (no journal entry) for 13 February 2023
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71.3 kg
Lost so far: 4.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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981 kcal
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Fat: 46.78g | Prot: 32.46g | Carbs: 106.42g.
Breakfast: Walnüsse, Getrocknete Aprikosen, Knäckebrot, Ei, Yayla Weisskäse, REWE Avocado. Lunch: Iglo Tortelloni Käse-Sahnesauce. Snacks/Other: M&M's Choco. more...
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Gaining 1.2 kg a Week
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Funda301's Weight History
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