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View Diet Calendar, 13 February 2023:
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1484 kcal
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Fat: 42.10g | Prot: 120.40g | Carbs: 155.45g.
Breakfast: Roma Sari Gandum, Buah Naga, Wortel Dimasak, Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Roti Gandum, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Putih, Daging Babi, Terung, Terung Dimasak, Tumis Buncis, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Granola Addict Muesli, Tomat, Alfamart Buah Naga, Cimory Cimory Squeeze, Herbalife F1 Shake Mix Dutch Chocolate. more...
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nidjibhv's Weight History
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