Weigh In record (no journal entry) for 13 February 2023
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78.8 kg
Lost so far: 6.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1242 kcal
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Fat: 19.52g | Prot: 156.81g | Carbs: 117.20g.
Breakfast: Новогрудские Дары Творог 5%, Банан, Чай. Lunch: Огурец, Помидоры, Federici Макароны Цельнозерновые, Куриное Филе. Dinner: Молочный Мир Концентрат Сывороточный Белковый. Snacks/Other: Зеленое Яблоко, Савушкин Йогурт Теос Актив. more...
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Gaining 2.1 kg a Week
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Tanya Ivanova27's Weight History
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