Weigh In record (no journal entry) for 13 February 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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3148 kcal
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Fat: 99.17g | Prot: 241.40g | Carbs: 303.98g.
Breakfast: Keitetty Kananmuna, Supermass Nutrition Good Morning. Lunch: Chiquita Banaani, SportLife Nutrition Whey 80, Kotimaista Kaurahiutale. Dinner: Felix Jogurtti-Ruohosipuli Salaattikastike, Vihersalaatti, Kotimaista Sika-Nauta Jauheliha 23%, Rainbow Tex Mex Tortilla Wraps Täysjyvä. Snacks/Other: Valio Hyvä Suomalainen Arki Rae, Banaanit, SportLife Nutrition Whey 80, Kotimaista Kaurahiutale, Pirkka Laktoositon Kevytmaitojuoma, Leivon Leipomo Väinö Sekaleipä. more...
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Gaining 4.9 kg a Week
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Jerkypurkka's Weight History
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