Weigh In record (no journal entry) for 13 February 2023
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99.4 kg
Lost so far: 8.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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673 kcal
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Fat: 30.71g | Prot: 58.84g | Carbs: 39.22g.
Breakfast: Домик в деревне Творог Мягкий 0,1%. Lunch: Мясновъ Капучино Маленький. Dinner: Свинина, Салат Айсберг. Snacks/Other: Alpro Миндальное Молоко без Сахара, Магнит Банан. more...
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Losing 3.5 kg a Week
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варвара59's Weight History
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