Weigh In record (no journal entry) for 13 February 2023
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53.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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787 kcal
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Fat: 27.35g | Prot: 44.03g | Carbs: 88.47g.
Breakfast: Селяночка Овсяные Хлопья, Пискаревский Молоко Пискарёвское 2,5%. Lunch: Аладушкин Хлеб Ржаной Традиционный , Авокадо Авокадо, Котлеты из Куриной Грудки, Гречка Отварная. more...
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Losing 0.2 kg a Week
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kabri312's Weight History
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