Weigh In record (no journal entry) for 13 February 2023
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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964 kcal
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Fat: 51.50g | Prot: 44.94g | Carbs: 87.75g.
Breakfast: Tempe Goreng, Tahu Goreng, Ikan Mujair Goreng, Nasi Goreng tanpa Daging. Snacks/Other: Jus Alpukat. more...
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Losing 0.5 kg a Week
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zee angeli's Weight History
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