Weigh In record (no journal entry) for 06 May 2015
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75.8 kg
Lost so far: 15.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.20g | Prot: 57.67g | Carbs: 98.89g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Linessa Magere Yoghurt Bosvruchten, Aardappelen (zonder Schil, met Zout, Gekookt), Rundvlees Gehaktballen, All Seasons Witlof met Ham en Kaas. Snacks/Other: Cup-A-Soup Red Curry & Coconut, Appel. more...
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1938 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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DeathTrail's Weight History
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