rahmadadev's Journal, 13 Feb 23

anggep aja 69,2 ya.. hhee.. jiayouuu

View Diet Calendar, 13 February 2023:
1260 kcal Fat: 55.18g | Prot: 62.17g | Carbs: 133.81g.   Breakfast: Maestro Wijen Sangrai, Telur Rebus, Tomat Merah. Lunch: KFC Sambal Korek, Fiesta Fried Chicken, Mentimun (Kupas), Nasi Merah. Dinner: Rempeyek, Wortel Dimasak, Kong Kee Egg Tofu, Telur Rebus, Nasi Merah. Snacks/Other: Roma Crepes Roll. more...
1904 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rahmadadev's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.