clorabelle's Journal, 16 Mar 16

74,5
77 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:
1533 kcal Fat: 70.32g | Prot: 53.27g | Carbs: 117.61g.   Breakfast: Le Vieux Pané Vieux Pané, Carrefour Lait Demi Écrémé, Beurre, Pain, Oeuf à la Coque, Café (en Poudre Instantané). Dinner: Puget Huile d'olive Vierge Extra, Vin Rosé, Melon, Fromage Bleu ou Roquefort, Salade Verte. Snacks/Other: Kiwi, Leader Price Chocolat Noir 70%. more...
2361 kcal Exercise: Cooking - 1 hour, Watching TV/Computer - 3 hours, Ironing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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